0
Jivamukti Āsana Class - Split the Om
Aired -
Jules Febre
Jules Febre was born and raised in a section of New York City known as the Lower East Side. At the age of 13, Jules spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. ...
You will need at least two blankets, two blocks and a bolster or something bolster adjacent
We break down the Om and vinyasa before moving around.
Playlist here
...............................................................
Whether you're a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
We break down the Om and vinyasa before moving around.
Playlist here
...............................................................
Whether you're a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
You work at your own pace, following the teacher's verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.
The class is called “Open” because it is open and suitable to all levels of practitioner.